Tips and Inspiration for the Runner’s Lifestyle
Hello! I’m Michael, and I live in the Dallas area with my wife and our four kids. I started my running journey around age 11, joining my mom for runs through the hills of West Virginia. Over the years, I’ve picked up a lot of tips and tricks that have helped me along the way, and I’m excited to share them with you!
What the Science (and Experience) Says Pickle juice isn’t a typical pre-run beverage. It’s sharp, salty, and often relegated to the bottom of a pickle…
As the seasons shift and the crisp air of autumn begins to settle in, many runners start to face the challenges of cold weather running.…
Longevity and Overall Health Running is more than just a form of exercise; it’s a powerful tool for boosting longevity and enhancing overall health. Whether…
Running in the quiet hours of dawn or after the sun sets can be a peaceful and rewarding experience. With fewer crowds and cooler temperatures,…
Running Endeavor 